Services

The relaxation aspect of yoga is well known, it can be a wonderful time to rest and digest.

The breathing techniques of yoga compliment the relaxing and balancing effects of the asanas (poses). Together with your yoga teacher you can find ways to feel more comfortable, relaxed and able to have a peaceful night’s sleep.

YOGA CLASSES – REACH A NEW LEVEL OF FITNESS & WELLBEING

at Caterham High School - The Youth Centre

Every Monday Night - 8:00 – 9:00pm

Wanstead – Hatha Yoga - St Gabriel’s Church Hall

Every Thursday Lunchtime 12:45-2:15pm 

PREGNANCY YOGA CLASSES

Newbury Park - call - 020 8708 9423

Dartford - Tuesday 10.30am

Local One 2 One tuition available
northkentyoga@gmail.com
07794045520